Tiger Tail Original 11″ Portable Foam Roller Massage Stick. Our most convenient travel size. Perfect for personal use, it works great for both upper and lower body work. Massages and works out muscle knots in all muscle groups including neck, shoulders, arms, hamstrings, glutes, quads. Shoulder massages feel best with a buddy helping you. Easy to use at work, use after exercise, travel with, or put in a backpack. Packs easily into sports bags, travel bags, cars…even in office drawers. Plus it’s a fantastic foot massager! Cushioned foam center spins. 11.5” long, 7.25” massage surface. ( Each handle is 2” long.) The Big One by Tiger Tail is the new king of foam rollers and is sleek and powerful. Easily break up muscle knots and release tightness. Rigid hollow core, hefty foam construction. Super sturdy design. Thick, heavy-duty foam. Built to last with Tiger Tail’s stamp of quality. Won’t break down. Check out our book “Happy Muscles” to help identify muscle knots/trigger points our tools can help with. The Stretchy Tiger is a self-help tool designed to help people stretch safely while providing the extra length and support to stretch exercises. The perfect tool for those with limited range of motion. The multi-loop design helps you to safely mobilize joints and stretch according to your comfort level. Features numbered loops to help you gauge your flexibility improvements. Flexible/elastic straps to make it easy to insert feet or hands. Although it can help you with whole-body stretch exercises, the Stretchy Tiger is more commonly used for leg and shoulder stretches. This tool is a great companion for Yoga practice/Pilates classes, personal therapy, and physical therapy.