Order Your Rolpkaller Muscle Roller Stick Now and Relax Your Muscles! Ultra Portable and Lightweight Size: Only 17.5 x 1.77 inches and 11 oz, super convenient for storage and travel. Perfect for adding to a gym bag for a full body. Dual Grip Handle Convex Point Design DUAL grip design helps you hitthose hard-to-reach spots and allows for uncomplicated self-massages. Thermoplastic rubber and polypropylene handles for comfort and grip that works effortlessly with you for the most efficient muscle massage and relief. 9 ABS Independent Rollers 9 ABS independent rollers on a reinforced steel rod core for a lasting durability. SEGMENTED SPINDLES Each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for a deep tissue massaging experience. “Toothbrush for Muscles” This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes,quads, neck, sciatica, back and shoulder. Designed for physical therapy, roll knots out of muscles for myofascial release & triggerpoint therapy, increase blood flow, aid rehabilitation, reducessoreness, stiffness & pain. Multi-functional Very efficient for relieving the pain such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, tennis elbow,etc. Wide use, highly recommended self massaging tool by athletes, personal trainers, physical & massage therapists, dancers, runners and their patients.